Corn reminds me of the end of the summer. Corn contains about 86kcal / 100g and is a good source of B vitamins, thiamine, niacin and folate. You can add your favourite spices (I add some chillies) and cheese. Cheese makes this meal nutritious and have good balance between carbohydrates, proteins and fats. Instead of yellow cheese, you can use feta cheese. It can be crushed immediately after baking
Ingredients:
- 4 corn cobs
- 50g of yellow cheese
- chilli, salt
- watercress
Method:
Cook the corn until it soften. Sometimes it takes 15 minutes sometimes an hour. Then place on a baking tray and sprinkle with spices and grated yellow cheese. Cook until cheese melts. In the end sprinkle with herbs.
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