09/02/2021

Roasted mackerel pate - an idea for sandwich filling

 


Mackerel is a fairly well-known fish, although mostly available smoked. Probably because it spoils very quickly and smoking extends its shelf life. Recently, in my area, I can get it fresh, which I often use to the greater or lesser joy of my family. Are there other fans of this super tasty and healthy fish

Ingredients:
  • 2 mackerels
  • 1/3 cucumber (you can also use pickled or canned cucumber)
  • 1/3 finely chopped onion
  • parsley
  • 2 heaped teaspoons of mayonnaise (preferably home-made)
  • a teaspoon of mustard
  • salt pepper
  • lemon or lime

Method:
Lightly salt and pepper the mackerel and put lemon or lime wedges inside. Bake in the oven (about 15-20 minutes). Cool and then peel the skin off and take all the bones out. You have to be very careful because mackerel has a lot of small bones in it. Then mix with finely chopped onion, parsley and cucumber. Add the remaining ingredients - mayonnaise, mustard and pepper. Serve on your favourite bread.




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