16/11/2020

Buckwheat pancakes, delicious gluten free breakfast

I love breakfasts, especially sweet ones with lots of fruit. Recently I have found that my breakfasts have become monotonous and you probably know the diet should be as varied as possible. That's why I decided to make pancakes, mainly because of the children. They are small, easy to hold and can be served with your favourite fruit. It was a success. It was a bit to much for the three of us, so we took the rest on the picnic the next day.

Ingredients for about 16 pancakes:

  • a cup of buckwheat flour
  • a cup of milk
  • 2 eggs
  • banana
  • spoon of honey
  • a teaspoon of cinnamon
  • pinch of salt
  • a teaspoon of baking powder
  • as sides: natural yogurt and fruit

Method:

Buckwheat flour - you can buy it in organic shops. In a bowl or a pan mix all dry ingredients. Mash the banana with a fork and put it in a bowl. Add the remaining ingredients and mix thoroughly. Fry in a pan over medium heat on both sides. It is up to you if you use oil or not (for frying). Serve with yogurt and any fruit you like.






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