Baked butternut squash with cottage cheese and vegetables. Healthy and low-calorie dinner idea.

I can't imagine autumn without pumpkin dishes. There are so many different dishes and ideas what to prepare from it. You can make desserts (pancakes, cheesecake), soups, pastas, meats or stews. Pumpkin is a good vegetable when it comes to weight loss diet. It is low in calories and with vegetables and cottage cheese can be a perfect idea for dietary dinner.


  • butternut squash
  • cottage cheese (200g)
  • small onion
  • half of the  red pepper
  • half of the green pepper
  • chilli, peppers, nutmeg, salt, pepper
  • oil 


Cut butternut squash in half, remove the seeds and cut inside using small knife. Grease it with oil and spices. Cover with aluminium foil and put in the preheated oven (180 ° C) for 45 minutes. Then, uncover and bake for another half hour in 200 ° C until golden brown.Fry finely chopped onion then add chopped peppers. Season with chilli, paprika, nutmeg, salt and pepper. Mix fried vegetables with cottage cheese. Put it on baked butternut squash.

No comments:

Post a Comment