Very thick tomato soup, slightly sour and spicy. Super idea for a light, warming dinner because tomatoes have only 15 calories per 100g. Tomato cream is also full of vitamins, especially vitamin C, which helps the body's resistance. In addition, a source of lycopene, an excellent antioxidant. Consumption of tomatoes appears to reduce the risk of pancreatic cancer and cervical cancer.
Ingredients for 6 servings:
- 3 cans of tomatoes
- large onion
- 3 cloves garlic
- heaping tablespoon honey
- a few drops of tabasco
- 150g celery
- salt pepper
- 2 tbsp rapeseed oil
- tablespoon oregano
Additionally, you can prepare cheese on toast
Method:
Fry the chopped onion in medium pot, reduce the heat and let the onions are lightly caramelized. Add chopped garlic and chopped celery. Fry for a while and pour tomatoes and 2 cups of water. Cook about 15 minutes. Season to taste with honey, salt, pepper, Tabasco sauce and oregano. Blend it and serve with cheese on toast.
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