Smoothie à la carrot cake, wholesome and delicious

Smoothie for breakfast or lunch is a good option, but it is worth taking care to include all the nutrients (protein, fats, carbohydrates). So adding milk, yogurt or nuts might be a right thing to do. At first I was a little afraid that smoothie would not be smooth because or nuts and raw carrots. However, it was very easy to mix it and make a delicious creamy smoothie.

Ingredients for 2 servings:

• 2 medium sized carrots
• 200 ml of Greek yogurt
• teaspoon of desiccated coconut
• 2 walnuts
• A teaspoon of honey
• Cinnamon, ginger, nutmeg, turmeric

Method:

Grate the carrots. Chopped nuts and mix all ingredients.