Easy to digest chicken meatballs with coriander

Very delicate steamed chicken meatballs are perfect if we want to make our meal to be easy to digest. Why with coriander? I could just use parsley, but I wanted to give meatballs a little different, more refreshing taste. A little resembling mint or lime. Besides, coriander contains many nutritional properties, rich in antioxidants, minerals and vitamins (C, B1, B2, PP) so we can improve the condition of our skin. In addition to herbal medicine it is known as a diuretic (helps reduce swelling) and above all helps to reduce LDL cholesterol in our body so we reduce the risk of developing cardiovascular disease.

Ingredients (15 small meatballs)

  • 3 chicken breasts
  • a handful of coriander
  • 1 bread roll
  • 100ml milk
  • salt, pepper


Cut the bread roll into smaller pieces and soak in milk. Let stand for about 10 minutes. Chicken breasts cut into small cubes and then blend it. Stir in the soaked bread roll and blend it again. At the end stir in the chopped coriander and season with salt and pepper.
Boil water in a pot for steaming. Meat may seem a little fluid but leave it that way - that is why meatballs are very delicate. Put the meatballs to the steaming pot  by dipping hands in water and then forming small balls. Cook for about 15-20 minutes.

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