Garlic and parmesan chickpeas, healthy snack.

Often, when it comes to healthy snacks we do not know what to prepare. Roast chickpeas with herbs, garlic and parmesan cheese is one of those small things that we can eat while watching TV or at party and have no regrets.

  • 250g canned chickpeas
  • 20g parmesan
  • garlic clove
  • chilli, pepper, oregano


Drain chickpeas by putting it on paper towel and leave for at least half an hour. You can even slightly dry it with paper. Mix with grated parmesan cheese and spices. Turn it out on a baking paper and put in the preheated oven (180 ° C) for 40 minutes. Mix from time to time.

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