Oatmeal bars, healthy snack to work or school - instead of sandwiches or crisps

Oatmeal bars is like a porridge but dry, without milk. Rich in seeds, dried fruits and nuts, is a good option for a mid morning snack or a healthy snack.

Ingredients for about 16 bars:
  • 500g porridge oats
  • 50g linseed
  • 50g of sesame seeds
  • 100g of honey
  • 50g walnuts
  • 150g dried cranberries
  • 50g coconut oil
  • 3 egg whites
  • one egg
  • cinnamon

Mix all the ingredients in a large bowl. Prepare the baking tray with baking paper. Transfer mixture to baking tray and press it. Bake in preheat oven - 180 ° C for about 25 minutes. Then cool and cut it into the bars.

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