25/04/2016

Low in carbohydrates cheesecake - high protein dessert



Being on weight loss/sports diet means that you can't eat sweets. It is not surprising because these products contain large amounts of sugar and fat. While we eat sweets we feel a great pleasure, but afterwards we will be so angry on ourselves that we did that... However, we can make some cakes if we choose ingredients wisely. The following recipe for cheesecake is a high-protein, low in carbohydrates and y also gluten-free. Very moist and tasty.

Ingredients:


  • 600g light soft cheese
  • 6 eggs
  • lemon
  • 200g of Brazil nuts
  • 50g butter
  • 3 tablespoons peanut butter
  • 3 teaspoons of sweetener


Method

Blend brazilian nuts and mix with the melted butter. Grease round baking tray with butter and put nuts on the bottom of the tray. smooth it with spoon. Put in the fridge for about half an hour.
Mix light soft cheese with eggs, lemon juice and sweetener. Pour into a baking tray and bake at 160 ° C for 40 minutes.
When the cheesecake has cooled, brush it with peanut butter.





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